First tournament family checklist A fictional worked day and a blank practical plan. Organizer instructions govern; no nutritional targets, promised finish time or medical advice. https://learnvolley.com/parents/first-volleyball-tournament 2026-10-30 Worked example — fictional The team requests 08:15 arrival, a 09:00 match,10:00 work duty and 11:00 match. Afternoon rounds are still provisional. The family saves the venue entrance and schedule, packs familiar food and water, and checks cold storage for the meal. After the first match, they ask who reports for duty and when the player next joins the coach. They use the remaining time for rest. A long queue changes lunch timing, so they use the familiar packed option rather than miss the team’s reporting time. Departure waits for the coach’s confirmation. Your blank plan Date / event / venue entrance: ____________________ Team contact and update method: ____________________ Departure from home / team arrival / first match: ____________________ Parking, admission, accessibility and venue food rules checked: ____________________ Uniform / clean shoes / usual personal kit checked with player: ____________________ Bottle / refill location / familiar food / cold storage: ____________________ Allergy and food-sharing arrangements confirmed privately: ____________________ Warm-up meeting point / next reporting time: ____________________ Work duty / trained responsible person / reporting time: ____________________ First-aid and safeguarding contact route: ____________________ Who confirms dismissal / transport arrangement: ____________________ One observation and one change What made waiting, food, packing or communication difficult? ____________________ One change for next time, chosen with the player: ____________________ Keep the checklist practical. Team schedules and event rules vary; the worked times above are invented. Do not copy a child’s confidential medical details onto a shared team sheet. Before leaving, confirm duties are complete, collect kit and follow the agreed dismissal procedure. Rest and the player’s wellbeing matter more than adding another analysis session in the car. Sources and scope Checked 30 October 2026. This is an original planning guide, not a tournament regulation or personalized nutrition plan. Organizer rules govern schedules and duties. Public-health sources support ordinary hydration and safe food storage; no adult portions or elite targets are applied to children. USA Volleyball resources for parents (English): https://usavolleyball.org/resources-for-parents/ NHS: water, drinks and hydration, including children (English): https://www.nhs.uk/live-well/eat-well/food-guidelines-and-food-labels/water-drinks-nutrition/ UK Food Standards Agency: keeping packed food safe (English): https://www.gov.uk/government/publications/keeping-food-safe-on-a-picnic/keeping-food-safe-on-a-picnic